User ManualTable of ContentsSafety Information2Unpacking the 904 Total Body Treadmill4Tips for Unpacking the Treadmill5904 Hardware Kit6Assembling the 904 Total Body Treadmill7Installation Requirements7Assembly Instructions8Adjusting the Elevation Tube13Checking the Alignment of the Running Belt15Using the Precor 904 Total Body Treadmill.16Beginning Your Workout16Ending Your Workout16Working Out on the 904 Treadmill17Using the Handrails18Adjusting the Handrail Resistance19Using the Micro-Adjustment Knob20General Aerobic Training Information21How Hard Should I Exercise?22How Long Should I Exercise?23How Often Should I Exercise?23Maintaining the 904 Total Body Treadmill24Cleaning the Treadmill24Storing the Treadmill24Aligning the Running Belt25Lubricating the Running Belt27Obtaining Service27Size: 1.43 MBPages: 28Language: EnglishOpen manual
